Why Choose Steady State Endurance?
You want progress, but not at the expense of your health. You want structure, but you also need training that adapts when work, family or stress shift your capacity. With a foundation in Athletic Therapy, every plan is individually designed to build aerobic fitness and durability together so you can train consistently without setbacks. You’ll understand the purpose behind your workouts, have support when things feel uncertain and move forward with clarity.
This is steady, intentional development that supports both your goals now and your ability to keep running for years to come.
Progress That Lasts
Jocelyn Fredine CAT(C)
Meet Jocelyn
At Steady State Endurance, coaching is grounded in evidence and shaped around real people.
If you want to improve your running but also stay healthy and consistent, you’re in the right place. As a Certified Athletic Therapist, I approach training through both a performance and an injury lens. Your program is built around purposeful run development, with strength work to support your ability to keep showing up week after week.
We focus on building your aerobic capacity, managing your training load and helping you train in a way that actually fits your life. Progress is steady, intentional and built to last.
Find Your Program
Get Started
Connect with me today by filling out this form. Let me know how we can work together to achieve your running goals.
403-471-0232
info@steadystateendurance.com
Serving Airdrie, Calgary, and surrounding area.
Available virtually anywhere you call home.