Customized Race Plans
Customized Race Plans
8 week: $145
10 week: $180
12 week: $215
16 week: $285
A structured training plan designed specifically for your goal race.
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Customized Race Plans are ideal for runners who want expert guidance as they prepare for an upcoming event but do not require full ongoing coaching. Your plan is built around your race distance, training history, current fitness, and the time you have available to train.
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The goal is to remove the guesswork from your preparation and provide a clear, thoughtful progression that leads you confidently to the start line.
What’s Included
Personalized Training Plan
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Your plan is designed specifically for you, taking into account your running background, recent training, schedule, and race goals. Each week builds purposefully toward your target event.
Initial Consultation
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A 60 minute call to discuss your goals, current training, past race experience, and any considerations that should shape your plan.
Mid-Plan Check-In
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A scheduled check-in partway through your training cycle to review progress and make adjustments if needed.
Pre-Race Strategy Call
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A final conversation leading into race week to review pacing, race-day logistics, and execution strategy.
Warm-Up, Mobility, and Drills
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Clear instructions for pre-run routines, warm-ups, and drills to support efficient running and reduce injury risk.
Strength Training Support
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Basic strength exercises included where they support your running, with the option to add a more structured strength program.
Fueling Guidance
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Practical fueling and hydration strategies to support both training and race day.
Is This Right For You?
Customized Race Plans work well for runners who:
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Have an upcoming goal race and want a thoughtful training structure
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Are comfortable training independently but want expert guidance
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Prefer a clear plan with a few key check-ins rather than ongoing coaching
